Intentions

Today, notice your intent: Are you focused on protecting against pain and trying to have control over getting love?

 or are you focused on learning about loving yourself and sharing your love with others?

When you feel empty, anxious or depressed, your intent is to protect/control.

When you feel full, happy and peaceful, your intent is to learn about loving yourself and others.

Your feelings are determined by your intent and indicate your intent.--Inner bonding